Couple Therapy

I've helped couples navigate the challenges and rediscover the joy of being together.

A Guide to Couples Therapy

I've been on a rewarding journey as a psychologist for more than 30 years. Over the years, I've had the privilege of working with countless couples, helping them navigate the challenges in their relationships and rediscovering the joy of being together.

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Why Couple Therapy?

Every relationship has its ups and downs. There are moments of pure bliss, and there are days when you can't see eye to eye. Sometimes, we need an objective, compassionate guide to help untangle the knots and rediscover the reasons why we fell in love in the first place. That's where couple therapy comes in.

My Approach

  1. Safety First: It's essential for both partners to feel heard, respected, and safe. Our sessions will be a judgment-free space where you can open up and share your feelings and thoughts.
  2. Open Communication: We'll work on breaking down communication barriers. It's not just about talking; it's about understanding and being understood.
  3. Practical Solutions: While understanding underlying issues is crucial, I also believe in providing couples with actionable steps to bring about positive change in their relationship.

Who Can Benefit?

  • Couples who feel they're drifting apart.
  • Those facing challenges in understanding each other.
  • Couples encountering specific issues, like parenting disagreements, financial stress, or intimacy challenges.
  • Even those in a good phase of their relationship but looking to make it even stronger.

Reach out, and let's take that first step together.

I provide both in-person and virtual consultations. 

Individual therapy services are provided in the following languages:

  1. English
  2. Bengali
  3. Hindi 
  4. Urdu
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Call(416) 752-7979or book an appointment now.